Self-love is one of the most important things to learn. When you learn to love yourself, you will completely change as a person in such an incredible way. Unfortunately it’s not something that you can just learn once, and it will stick with you forever, it’s something that you have to constantly remind yourself, and sometimes you have to completely relearn it altogether. But that’s okay, because loving yourself is such an amazing feeling, it gives you so much confidence, and frees you from so so many negative thoughts.
Ways to learn how to love yourself:
Try to counteract negative thoughts about yourself. Like when you think a negative thought, counteract it with a positive one.
I know it can be hard for some, but look into the mirror more, and find at least five things you love about your body, like how you love your eyes or your arms, anything.
Then find five things you love about your inner self, like something about your personality, or maybe the way you laugh.
Eat healthier, eating healthy foods always makes you feel good about yourself.
Exercise more, even if it’s just a ten minute exercise, it is guaranteed to make you feel amazing about yourself.
Remember that it doesn’t matter what anybody else thinks of you, whether they think you’re beautiful or not, it just doesn’t matter in the slightest. All that matters is that you think that you are super awesome human being! Because guess what? You are!
Learning to love myself was incredibly difficult, and I have to start over all the time, but even though it’s hard, it is one the best things ever for me.
Do you have any other ways that you use to love yourself? What are some things that you struggle with? Let me know in the comments below.